top of page
But seriously, how are you feeling today?
Your feelings matter. Take a deep breath and continue exploring BreakTime for tools to support your mental healths well-being.
Check In With Yourself
Meet the Teen Behind BreakTime
I'm Kayra Ersoy and I've recently gained a real passion about psychology and how the mind works. After completing the BeThere certificate, a course about mental health and awareness, I got inspirited to create BreakTime, a blog dedicated to students and teens just like you!
Throughout this journey, I'm hoping to explore different topics that vary but still stick to my main theme: Mental Health Awareness For Teenagers. My goal is to make everyone feel safe, comfortable, seen, and welcomed.
Enjoy!
“Talk to yourself like you would to someone you love.”
Brené Brown
bottom of page